Kayak Instruction

How to Dress for Paddling this Spring

It’s that time of year again, finally! The days are getting longer, the sun is getting stronger, the water is winking at you, beckoning you to come on out. But wait! What exactly are you wearing?? Believe it or not, immersion in water as warm as 50-60 degrees can cause what is called “Cold Water Shock”. If you capsize in waters at these temperatures or below, your body’s first reaction is to gasp for air, followed by increased heart rate, a rise in blood pressure, and disorientation. In only a few minutes, your body can become incapacitated. Hypothermia is more well known and happens when the body can’t reheat itself or maintain its core temperature. Cold water shock can easily lead to hypothermia and both can be fatal. These preventable tragedies happen frequently in the

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7 Reasons to Take a Kayak or Paddleboard Lesson

The great thing about kayaking and paddleboarding is how beginner-friendly these activities are. Manufacturers have made equipment that is so stable and comfortable that nearly anyone can grab a paddle and a lifejacket and hit the water with no previous experience. In fact, for people completely new to the sport, we recommend doing an hour rental first just to make sure they are comfortable and enjoy it prior to taking a lesson. And who doesn’t fall in love with paddling immediately?! But once a person decides that paddling is a sport that they want to pursue, we strongly recommend taking a lesson. Lessons are beneficial for a number of reasons: 1) A short cut to proper technique: Instruction will teach you the correct way to paddle and more importantly, will prevent you from picking up

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The Perfect PFD

The Perfect PFD So you got some money for Christmas and you want to put it towards your paddling habit. How best to spend it? Of course your best option is to use it on professional paddling instruction from Coastal Kayak's ACA certified kayak and SUP instructors. The second best option is to invest in a comfortable PFD (personal flotation device, AKA lifejacket) that you will actually wear. Sad Fact: Drowning is the single biggest cause of death in recreational boating accidents. Over 80% of drowning victims were NOT wearing life jackets when found. Lame Excuses for NOT Wearing a Lifejacket: "This water is so shallow. I could walk across this bay." (But if you are lying unconscious in the water, it only needs to be 6 inches deep to be over your nose!) "I

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